- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 2 hours and 23 minutes of Rock Climbing?
Calories burned: | 173,539 |
Total duration: | 18863 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 18863 minutes of Rollerblading
- 18863 minutes of Rowing
- 18863 minutes of Rowing machine training
- 18863 minutes of Mountain Biking
18863 minutes of regularly doing Rock Climbing will not only help you burn 173,539 calories but also raise your Metabolic Rate up to 176,505 kcal if you are a man and 175,960 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 173539 calories during your workout which is an equal amount of calories that are in:
- 2043 apples
- 6939 Carrot
- 805 Doughnut
- 473 Hamburger
- 681 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!