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How many calories do yo burn while 1 hour and 23 minutes of Rock Climbing?
Calories burned: | 185,522 |
Total duration: | 18803 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 18803 minutes of Rollerblading
- 18803 minutes of Rowing
- 18803 minutes of Rowing machine training
- 18803 minutes of Walking: moderate pace
18803 minutes of regularly doing Rock Climbing will not only help you burn 185,522 calories but also raise your Metabolic Rate up to 188,488 kcal if you are a man and 187,943 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 185522 calories during your workout which is an equal amount of calories that are in:
- 2184 apples
- 7418 Carrot
- 861 Doughnut
- 505 Hamburger
- 728 Candy bar (chocolate)
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