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How many calories do yo burn while 23 hours and 41 minutes of Rock Climbing?
Calories burned: | 284,255 |
Total duration: | 18701 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 18701 minutes of Rollerblading
- 18701 minutes of Rowing
- 18701 minutes of Rowing machine training
- 18701 minutes of Walking: moderate pace
18701 minutes of regularly doing Rock Climbing will not only help you burn 284,255 calories but also raise your Metabolic Rate up to 287,221 kcal if you are a man and 286,676 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 41 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 284255 calories during your workout which is an equal amount of calories that are in:
- 3347 apples
- 11366 Carrot
- 1319 Doughnut
- 774 Hamburger
- 1116 Candy bar (chocolate)
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