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How many calories do yo burn while 22 hours and 43 minutes of Rock Climbing?
Calories burned: | 159,086 |
Total duration: | 18643 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 18643 minutes of Rollerblading
- 18643 minutes of Rowing
- 18643 minutes of Rowing machine training
- 18643 minutes of Mountain Biking
18643 minutes of regularly doing Rock Climbing will not only help you burn 159,086 calories but also raise your Metabolic Rate up to 162,052 kcal if you are a man and 161,507 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 43 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 159086 calories during your workout which is an equal amount of calories that are in:
- 1873 apples
- 6361 Carrot
- 738 Doughnut
- 433 Hamburger
- 624 Candy bar (chocolate)
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