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How many calories do yo burn while 21 hours and 50 minutes of Rock Climbing?
Calories burned: | 228,037 |
Total duration: | 18590 min |
Your weight: | 92 kg |
Find out the amount of calories burned while:
- 18590 minutes of Rollerblading
- 18590 minutes of Rowing
- 18590 minutes of Rowing machine training
- 18590 minutes of Cycling
18590 minutes of regularly doing Rock Climbing will not only help you burn 228,037 calories but also raise your Metabolic Rate up to 231,003 kcal if you are a man and 230,458 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 50 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 228037 calories during your workout which is an equal amount of calories that are in:
- 2685 apples
- 9118 Carrot
- 1058 Doughnut
- 621 Hamburger
- 895 Candy bar (chocolate)
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