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How many calories do yo burn while 21 hours and 44 minutes of Rock Climbing?
Calories burned: | 183,362 |
Total duration: | 18584 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 18584 minutes of Rollerblading
- 18584 minutes of Rowing
- 18584 minutes of Rowing machine training
- 18584 minutes of Walking
18584 minutes of regularly doing Rock Climbing will not only help you burn 183,362 calories but also raise your Metabolic Rate up to 186,328 kcal if you are a man and 185,783 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 44 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 183362 calories during your workout which is an equal amount of calories that are in:
- 2159 apples
- 7332 Carrot
- 851 Doughnut
- 499 Hamburger
- 720 Candy bar (chocolate)
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