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How many calories do yo burn while 21 hours and 33 minutes of Rock Climbing?
Calories burned: | 123,820 |
Total duration: | 18573 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 18573 minutes of Rollerblading
- 18573 minutes of Rowing
- 18573 minutes of Rowing machine training
- 18573 minutes of Cycling
18573 minutes of regularly doing Rock Climbing will not only help you burn 123,820 calories but also raise your Metabolic Rate up to 126,786 kcal if you are a man and 126,241 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 33 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 123820 calories during your workout which is an equal amount of calories that are in:
- 1458 apples
- 4951 Carrot
- 575 Doughnut
- 337 Hamburger
- 486 Candy bar (chocolate)
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