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How many calories do yo burn while 21 hours and 24 minutes of Rock Climbing?
Calories burned: | 173,264 |
Total duration: | 18564 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 18564 minutes of Rollerblading
- 18564 minutes of Rowing
- 18564 minutes of Rowing machine training
- 18564 minutes of Hiking
18564 minutes of regularly doing Rock Climbing will not only help you burn 173,264 calories but also raise your Metabolic Rate up to 176,230 kcal if you are a man and 175,685 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 24 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 173264 calories during your workout which is an equal amount of calories that are in:
- 2040 apples
- 6928 Carrot
- 804 Doughnut
- 472 Hamburger
- 680 Candy bar (chocolate)
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