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How many calories do yo burn while 21 hours and 19 minutes of Rock Climbing?
Calories burned: | 244,978 |
Total duration: | 18559 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 18559 minutes of Rollerblading
- 18559 minutes of Rowing
- 18559 minutes of Rowing machine training
- 18559 minutes of Mountain Biking
18559 minutes of regularly doing Rock Climbing will not only help you burn 244,978 calories but also raise your Metabolic Rate up to 247,944 kcal if you are a man and 247,399 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 19 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 244978 calories during your workout which is an equal amount of calories that are in:
- 2884 apples
- 9795 Carrot
- 1137 Doughnut
- 667 Hamburger
- 961 Candy bar (chocolate)
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