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How many calories do yo burn while 21 hours and 15 minutes of Rock Climbing?
Calories burned: | 201,878 |
Total duration: | 18555 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 18555 minutes of Rollerblading
- 18555 minutes of Rowing
- 18555 minutes of Rowing machine training
- 18555 minutes of Cycling
18555 minutes of regularly doing Rock Climbing will not only help you burn 201,878 calories but also raise your Metabolic Rate up to 204,844 kcal if you are a man and 204,299 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 15 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 201878 calories during your workout which is an equal amount of calories that are in:
- 2377 apples
- 8072 Carrot
- 937 Doughnut
- 550 Hamburger
- 792 Candy bar (chocolate)
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