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How many calories do yo burn while 21 hours and 9 minutes of Rock Climbing?
Calories burned: | 222,588 |
Total duration: | 18549 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 18549 minutes of Rollerblading
- 18549 minutes of Rowing
- 18549 minutes of Rowing machine training
- 18549 minutes of Hiking
18549 minutes of regularly doing Rock Climbing will not only help you burn 222,588 calories but also raise your Metabolic Rate up to 225,554 kcal if you are a man and 225,009 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 9 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 222588 calories during your workout which is an equal amount of calories that are in:
- 2621 apples
- 8900 Carrot
- 1033 Doughnut
- 606 Hamburger
- 874 Candy bar (chocolate)
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