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How many calories do yo burn while 20 hours and 9 minutes of Rock Climbing?
Calories burned: | 219,402 |
Total duration: | 18489 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 18489 minutes of Rollerblading
- 18489 minutes of Rowing
- 18489 minutes of Rowing machine training
- 18489 minutes of Mountain Biking
18489 minutes of regularly doing Rock Climbing will not only help you burn 219,402 calories but also raise your Metabolic Rate up to 222,368 kcal if you are a man and 221,823 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 9 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 219402 calories during your workout which is an equal amount of calories that are in:
- 2583 apples
- 8773 Carrot
- 1018 Doughnut
- 598 Hamburger
- 861 Candy bar (chocolate)
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