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How many calories do yo burn while 19 hours and 15 minutes of Rock Climbing?
Calories burned: | 196,640 |
Total duration: | 18435 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 18435 minutes of Rollerblading
- 18435 minutes of Rowing
- 18435 minutes of Rowing machine training
- 18435 minutes of Hiking
18435 minutes of regularly doing Rock Climbing will not only help you burn 196,640 calories but also raise your Metabolic Rate up to 199,606 kcal if you are a man and 199,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 15 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 196640 calories during your workout which is an equal amount of calories that are in:
- 2315 apples
- 7862 Carrot
- 913 Doughnut
- 536 Hamburger
- 772 Candy bar (chocolate)
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