Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 6 hours and 18 minutes of Rock Climbing?

Calories burned: 22,300
Total duration: 1818 min
Your weight: 202.8 lbs
Find out the amount of calories burned while:


1818 minutes of regularly doing Rock Climbing will not only help you burn 22,300 calories but also raise your Metabolic Rate up to 25,266 kcal if you are a man and 24,721 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 6 hours and 18 minutes of Rock Climbing you burn the same amount of calories as in: ?

  • 10 hours and 38 minutes of Swimming
  • 16 hours and 10 minutes of Running
  • 6 hours and 18 minutes of Tennis
  • 2 hours and 4 minutes of Boxing
  • 19 hours and 59 minutes of Lying

Diet plan

You have burned 22300 calories during your workout which is an equal amount of calories that are in:

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