Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 6 hours and 8 minutes of Rock Climbing?

Calories burned: 13,017
Total duration: 1808 min
Your weight: 119 lbs
Find out the amount of calories burned while:


1808 minutes of regularly doing Rock Climbing will not only help you burn 13,017 calories but also raise your Metabolic Rate up to 15,983 kcal if you are a man and 15,438 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 6 hours and 8 minutes of Rock Climbing you burn the same amount of calories as in: ?

  • 10 hours and 26 minutes of Swimming
  • 16 hours and 4 minutes of Running
  • 6 hours and 8 minutes of Tennis
  • 1 hour and 55 minutes of Boxing
  • 17 hours and 46 minutes of Lying

Diet plan

You have burned 13017 calories during your workout which is an equal amount of calories that are in:

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