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How many calories do yo burn while 16 hours and 4 minutes of Running ?
Calories burned: | 13,014 |
Total duration: | 964 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 964 minutes of Running 10 km/h
- 964 minutes of Hiking
- 964 minutes of Mountain Biking
- 964 minutes of Rowing machine training
964 minutes of regularly doing Running will not only help you burn 13,014 calories but also raise your Metabolic Rate up to 15,980 kcal if you are a man and 15,435 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 4 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 13014 calories during your workout which is an equal amount of calories that are in:
- 153 apples
- 520 Carrot
- 60 Doughnut
- 35 Hamburger
- 51 Candy bar (chocolate)
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