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How many calories do yo burn while 13 hours and 9 minutes of Rock Climbing?
Calories burned: | 219,237 |
Total duration: | 18069 min |
Your weight: | 91 kg |
Find out the amount of calories burned while:
- 18069 minutes of Rollerblading
- 18069 minutes of Rowing
- 18069 minutes of Rowing machine training
- 18069 minutes of Running
18069 minutes of regularly doing Rock Climbing will not only help you burn 219,237 calories but also raise your Metabolic Rate up to 222,203 kcal if you are a man and 221,658 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 9 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 219237 calories during your workout which is an equal amount of calories that are in:
- 2581 apples
- 8766 Carrot
- 1018 Doughnut
- 597 Hamburger
- 860 Candy bar (chocolate)
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