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How many calories do yo burn while 13 hours and 9 minutes of Rowing machine training?
Calories burned: | 164,427 |
Total duration: | 18069 min |
Your weight: | 200.6 lbs |
Find out the amount of calories burned while:
- 18069 minutes of Rowing
- 18069 minutes of Hiking
- 18069 minutes of Rock Climbing
- 18069 minutes of Walking
18069 minutes of regularly doing Rowing machine training will not only help you burn 164,427 calories but also raise your Metabolic Rate up to 167,393 kcal if you are a man and 166,848 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 13 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 164427 calories during your workout which is an equal amount of calories that are in:
- 1936 apples
- 6574 Carrot
- 763 Doughnut
- 448 Hamburger
- 645 Candy bar (chocolate)
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