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How many calories do yo burn while 12 hours and 23 minutes of Rock Climbing?
Calories burned: | 168,214 |
Total duration: | 18023 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 18023 minutes of Rollerblading
- 18023 minutes of Rowing
- 18023 minutes of Rowing machine training
- 18023 minutes of Walking: moderate pace
18023 minutes of regularly doing Rock Climbing will not only help you burn 168,214 calories but also raise your Metabolic Rate up to 171,180 kcal if you are a man and 170,635 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 168214 calories during your workout which is an equal amount of calories that are in:
- 1981 apples
- 6726 Carrot
- 781 Doughnut
- 458 Hamburger
- 660 Candy bar (chocolate)
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