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How many calories do yo burn while 12 hours and 19 minutes of Rock Climbing?
Calories burned: | 168,177 |
Total duration: | 18019 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 18019 minutes of Rollerblading
- 18019 minutes of Rowing
- 18019 minutes of Rowing machine training
- 18019 minutes of Swimming
18019 minutes of regularly doing Rock Climbing will not only help you burn 168,177 calories but also raise your Metabolic Rate up to 171,143 kcal if you are a man and 170,598 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 19 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 168177 calories during your workout which is an equal amount of calories that are in:
- 1980 apples
- 6724 Carrot
- 781 Doughnut
- 458 Hamburger
- 660 Candy bar (chocolate)
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