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How many calories do yo burn while 12 hours and 17 minutes of Rock Climbing?
Calories burned: | 257,042 |
Total duration: | 18017 min |
Your weight: | 235.9 lbs |
Find out the amount of calories burned while:
- 18017 minutes of Rollerblading
- 18017 minutes of Rowing
- 18017 minutes of Rowing machine training
- 18017 minutes of Cycling
18017 minutes of regularly doing Rock Climbing will not only help you burn 257,042 calories but also raise your Metabolic Rate up to 260,008 kcal if you are a man and 259,463 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 17 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 257042 calories during your workout which is an equal amount of calories that are in:
- 3027 apples
- 10278 Carrot
- 1193 Doughnut
- 700 Hamburger
- 1009 Candy bar (chocolate)
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