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How many calories do yo burn while 11 hours and 34 minutes of Rock Climbing?
Calories burned: | 215,688 |
Total duration: | 17974 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 17974 minutes of Rollerblading
- 17974 minutes of Rowing
- 17974 minutes of Rowing machine training
- 17974 minutes of Jogging
17974 minutes of regularly doing Rock Climbing will not only help you burn 215,688 calories but also raise your Metabolic Rate up to 218,654 kcal if you are a man and 218,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 34 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 215688 calories during your workout which is an equal amount of calories that are in:
- 2540 apples
- 8624 Carrot
- 1001 Doughnut
- 587 Hamburger
- 847 Candy bar (chocolate)
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