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How many calories do yo burn while 11 hours and 34 minutes of Rowing?
Calories burned: | 229,168 |
Total duration: | 17974 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 17974 minutes of Rowing machine training
- 17974 minutes of Jogging
- 17974 minutes of Running
- 17974 minutes of Walking
17974 minutes of regularly doing Rowing will not only help you burn 229,168 calories but also raise your Metabolic Rate up to 232,134 kcal if you are a man and 231,589 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 229168 calories during your workout which is an equal amount of calories that are in:
- 2698 apples
- 9163 Carrot
- 1064 Doughnut
- 624 Hamburger
- 899 Candy bar (chocolate)
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