Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 5 hours and 53 minutes of Rock Climbing?

Calories burned: 13,387
Total duration: 1793 min
Your weight: 123.5 lbs
Find out the amount of calories burned while:


1793 minutes of regularly doing Rock Climbing will not only help you burn 13,387 calories but also raise your Metabolic Rate up to 16,353 kcal if you are a man and 15,808 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 53 minutes of Rock Climbing you burn the same amount of calories as in: ?

  • 10 hours and 9 minutes of Swimming
  • 15 hours and 56 minutes of Running
  • 5 hours and 53 minutes of Tennis
  • 1 hour and 42 minutes of Boxing
  • 14 hours and 25 minutes of Lying

Diet plan

You have burned 13387 calories during your workout which is an equal amount of calories that are in:

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