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How many calories do yo burn while 5 hours and 49 minutes of Rock Climbing?
Calories burned: | 19,464 |
Total duration: | 1789 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 1789 minutes of Rollerblading
- 1789 minutes of Rowing
- 1789 minutes of Rowing machine training
- 1789 minutes of Walking
1789 minutes of regularly doing Rock Climbing will not only help you burn 19,464 calories but also raise your Metabolic Rate up to 22,430 kcal if you are a man and 21,885 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 49 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 19464 calories during your workout which is an equal amount of calories that are in:
- 229 apples
- 778 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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