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How many calories do yo burn while 9 hours and 34 minutes of Rock Climbing?
Calories burned: | 238,053 |
Total duration: | 17854 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 17854 minutes of Rollerblading
- 17854 minutes of Rowing
- 17854 minutes of Rowing machine training
- 17854 minutes of Cycling
17854 minutes of regularly doing Rock Climbing will not only help you burn 238,053 calories but also raise your Metabolic Rate up to 241,019 kcal if you are a man and 240,474 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 34 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 238053 calories during your workout which is an equal amount of calories that are in:
- 2803 apples
- 9518 Carrot
- 1105 Doughnut
- 648 Hamburger
- 934 Candy bar (chocolate)
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