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How many calories do yo burn while 5 hours and 36 minutes of Rock Climbing?
Calories burned: | 13,971 |
Total duration: | 1776 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 1776 minutes of Rollerblading
- 1776 minutes of Rowing
- 1776 minutes of Rowing machine training
- 1776 minutes of Walking
1776 minutes of regularly doing Rock Climbing will not only help you burn 13,971 calories but also raise your Metabolic Rate up to 16,937 kcal if you are a man and 16,392 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 36 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 13971 calories during your workout which is an equal amount of calories that are in:
- 165 apples
- 559 Carrot
- 65 Doughnut
- 38 Hamburger
- 55 Candy bar (chocolate)
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