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How many calories do yo burn while 7 hours and 23 minutes of Rock Climbing?
Calories burned: | 288,294 |
Total duration: | 17723 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 17723 minutes of Rollerblading
- 17723 minutes of Rowing
- 17723 minutes of Rowing machine training
- 17723 minutes of Cycling
17723 minutes of regularly doing Rock Climbing will not only help you burn 288,294 calories but also raise your Metabolic Rate up to 291,260 kcal if you are a man and 290,715 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 288294 calories during your workout which is an equal amount of calories that are in:
- 3394 apples
- 11527 Carrot
- 1338 Doughnut
- 785 Hamburger
- 1131 Candy bar (chocolate)
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