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How many calories do yo burn while 7 hours and 17 minutes of Rock Climbing?
Calories burned: | 212,604 |
Total duration: | 17717 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 17717 minutes of Rollerblading
- 17717 minutes of Rowing
- 17717 minutes of Rowing machine training
- 17717 minutes of Cycling
17717 minutes of regularly doing Rock Climbing will not only help you burn 212,604 calories but also raise your Metabolic Rate up to 215,570 kcal if you are a man and 215,025 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 7 hours and 17 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 212604 calories during your workout which is an equal amount of calories that are in:
- 2503 apples
- 8501 Carrot
- 987 Doughnut
- 579 Hamburger
- 834 Candy bar (chocolate)
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