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How many calories do yo burn while 4 hours and 42 minutes of Rock Climbing?
Calories burned: | 173,278 |
Total duration: | 17562 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 17562 minutes of Rollerblading
- 17562 minutes of Rowing
- 17562 minutes of Rowing machine training
- 17562 minutes of Cycling
17562 minutes of regularly doing Rock Climbing will not only help you burn 173,278 calories but also raise your Metabolic Rate up to 176,244 kcal if you are a man and 175,699 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 42 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 173278 calories during your workout which is an equal amount of calories that are in:
- 2040 apples
- 6928 Carrot
- 804 Doughnut
- 472 Hamburger
- 680 Candy bar (chocolate)
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