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How many calories do yo burn while 4 hours and 25 minutes of Rock Climbing?
Calories burned: | 243,290 |
Total duration: | 17545 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 17545 minutes of Rollerblading
- 17545 minutes of Rowing
- 17545 minutes of Rowing machine training
- 17545 minutes of Walking
17545 minutes of regularly doing Rock Climbing will not only help you burn 243,290 calories but also raise your Metabolic Rate up to 246,256 kcal if you are a man and 245,711 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 25 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 243290 calories during your workout which is an equal amount of calories that are in:
- 2865 apples
- 9728 Carrot
- 1129 Doughnut
- 663 Hamburger
- 955 Candy bar (chocolate)
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