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How many calories do yo burn while 4 hours and 23 minutes of Rock Climbing?
Calories burned: | 184,786 |
Total duration: | 17543 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 17543 minutes of Rollerblading
- 17543 minutes of Rowing
- 17543 minutes of Rowing machine training
- 17543 minutes of Canoeing
17543 minutes of regularly doing Rock Climbing will not only help you burn 184,786 calories but also raise your Metabolic Rate up to 187,752 kcal if you are a man and 187,207 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 184786 calories during your workout which is an equal amount of calories that are in:
- 2176 apples
- 7388 Carrot
- 858 Doughnut
- 503 Hamburger
- 725 Candy bar (chocolate)
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