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How many calories do yo burn while 3 hours and 47 minutes of Rock Climbing?
Calories burned: | 140,056 |
Total duration: | 17507 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 17507 minutes of Rollerblading
- 17507 minutes of Rowing
- 17507 minutes of Rowing machine training
- 17507 minutes of Jogging
17507 minutes of regularly doing Rock Climbing will not only help you burn 140,056 calories but also raise your Metabolic Rate up to 143,022 kcal if you are a man and 142,477 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 47 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 140056 calories during your workout which is an equal amount of calories that are in:
- 1649 apples
- 5600 Carrot
- 650 Doughnut
- 381 Hamburger
- 550 Candy bar (chocolate)
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