- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 35 minutes of Rock Climbing?
Calories burned: | 174,950 |
Total duration: | 17495 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 17495 minutes of Rollerblading
- 17495 minutes of Rowing
- 17495 minutes of Rowing machine training
- 17495 minutes of Canoeing
17495 minutes of regularly doing Rock Climbing will not only help you burn 174,950 calories but also raise your Metabolic Rate up to 177,916 kcal if you are a man and 177,371 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 35 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 174950 calories during your workout which is an equal amount of calories that are in:
- 2060 apples
- 6995 Carrot
- 812 Doughnut
- 476 Hamburger
- 687 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!