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How many calories do yo burn while 3 hours and 12 minutes of Rock Climbing?
Calories burned: | 218,982 |
Total duration: | 17472 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 17472 minutes of Rollerblading
- 17472 minutes of Rowing
- 17472 minutes of Rowing machine training
- 17472 minutes of Cycling
17472 minutes of regularly doing Rock Climbing will not only help you burn 218,982 calories but also raise your Metabolic Rate up to 221,948 kcal if you are a man and 221,403 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 12 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 218982 calories during your workout which is an equal amount of calories that are in:
- 2578 apples
- 8756 Carrot
- 1016 Doughnut
- 596 Hamburger
- 859 Candy bar (chocolate)
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