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How many calories do yo burn while 1 hour and 7 minutes of Rock Climbing?
Calories burned: | 180,408 |
Total duration: | 17347 min |
Your weight: | 78 kg |
Find out the amount of calories burned while:
- 17347 minutes of Rollerblading
- 17347 minutes of Rowing
- 17347 minutes of Rowing machine training
- 17347 minutes of Hiking
17347 minutes of regularly doing Rock Climbing will not only help you burn 180,408 calories but also raise your Metabolic Rate up to 183,374 kcal if you are a man and 182,829 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 7 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 180408 calories during your workout which is an equal amount of calories that are in:
- 2124 apples
- 7213 Carrot
- 837 Doughnut
- 491 Hamburger
- 708 Candy bar (chocolate)
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