- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 23 hours and 3 minutes of Rock Climbing?
Calories burned: | 146,969 |
Total duration: | 17223 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 17223 minutes of Rollerblading
- 17223 minutes of Rowing
- 17223 minutes of Rowing machine training
- 17223 minutes of Running 10 km/h
17223 minutes of regularly doing Rock Climbing will not only help you burn 146,969 calories but also raise your Metabolic Rate up to 149,935 kcal if you are a man and 149,390 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 3 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 146969 calories during your workout which is an equal amount of calories that are in:
- 1730 apples
- 5876 Carrot
- 682 Doughnut
- 400 Hamburger
- 577 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!