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How many calories do yo burn while 4 hours and 41 minutes of Rock Climbing?
Calories burned: | 18,724 |
Total duration: | 1721 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 1721 minutes of Rollerblading
- 1721 minutes of Rowing
- 1721 minutes of Rowing machine training
- 1721 minutes of Walking: moderate pace
1721 minutes of regularly doing Rock Climbing will not only help you burn 18,724 calories but also raise your Metabolic Rate up to 21,690 kcal if you are a man and 21,145 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 41 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 18724 calories during your workout which is an equal amount of calories that are in:
- 220 apples
- 749 Carrot
- 87 Doughnut
- 51 Hamburger
- 73 Candy bar (chocolate)
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