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How many calories do yo burn while 4 hours and 38 minutes of Rock Climbing?
Calories burned: | 22,906 |
Total duration: | 1718 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 1718 minutes of Rollerblading
- 1718 minutes of Rowing
- 1718 minutes of Rowing machine training
- 1718 minutes of Canoeing
1718 minutes of regularly doing Rock Climbing will not only help you burn 22,906 calories but also raise your Metabolic Rate up to 25,872 kcal if you are a man and 25,327 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 22906 calories during your workout which is an equal amount of calories that are in:
- 270 apples
- 916 Carrot
- 106 Doughnut
- 62 Hamburger
- 90 Candy bar (chocolate)
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