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How many calories do yo burn while 21 hours and 35 minutes of Rock Climbing?
Calories burned: | 196,481 |
Total duration: | 17135 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 17135 minutes of Rollerblading
- 17135 minutes of Rowing
- 17135 minutes of Rowing machine training
- 17135 minutes of Running
17135 minutes of regularly doing Rock Climbing will not only help you burn 196,481 calories but also raise your Metabolic Rate up to 199,447 kcal if you are a man and 198,902 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 35 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 196481 calories during your workout which is an equal amount of calories that are in:
- 2313 apples
- 7856 Carrot
- 912 Doughnut
- 535 Hamburger
- 771 Candy bar (chocolate)
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