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How many calories do yo burn while 4 hours and 29 minutes of Rock Climbing?
Calories burned: | 15,950 |
Total duration: | 1709 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 1709 minutes of Rollerblading
- 1709 minutes of Rowing
- 1709 minutes of Rowing machine training
- 1709 minutes of Walking
1709 minutes of regularly doing Rock Climbing will not only help you burn 15,950 calories but also raise your Metabolic Rate up to 18,916 kcal if you are a man and 18,371 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 29 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 15950 calories during your workout which is an equal amount of calories that are in:
- 188 apples
- 638 Carrot
- 74 Doughnut
- 43 Hamburger
- 63 Candy bar (chocolate)
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