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How many calories do yo burn while 4 hours and 25 minutes of Rock Climbing?
Calories burned: | 20,232 |
Total duration: | 1705 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 1705 minutes of Rollerblading
- 1705 minutes of Rowing
- 1705 minutes of Rowing machine training
- 1705 minutes of Running
1705 minutes of regularly doing Rock Climbing will not only help you burn 20,232 calories but also raise your Metabolic Rate up to 23,198 kcal if you are a man and 22,653 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 25 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 20232 calories during your workout which is an equal amount of calories that are in:
- 238 apples
- 809 Carrot
- 94 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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