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How many calories do yo burn while 19 hours and 28 minutes of Rock Climbing?
Calories burned: | 145,134 |
Total duration: | 17008 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 17008 minutes of Rollerblading
- 17008 minutes of Rowing
- 17008 minutes of Rowing machine training
- 17008 minutes of Mountain Biking
17008 minutes of regularly doing Rock Climbing will not only help you burn 145,134 calories but also raise your Metabolic Rate up to 148,100 kcal if you are a man and 147,555 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 145134 calories during your workout which is an equal amount of calories that are in:
- 1709 apples
- 5803 Carrot
- 674 Doughnut
- 395 Hamburger
- 570 Candy bar (chocolate)
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