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How many calories do yo burn while 18 hours and 34 minutes of Rock Climbing?
Calories burned: | 239,616 |
Total duration: | 16954 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 16954 minutes of Rollerblading
- 16954 minutes of Rowing
- 16954 minutes of Rowing machine training
- 16954 minutes of Cycling
16954 minutes of regularly doing Rock Climbing will not only help you burn 239,616 calories but also raise your Metabolic Rate up to 242,582 kcal if you are a man and 242,037 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 34 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 239616 calories during your workout which is an equal amount of calories that are in:
- 2821 apples
- 9581 Carrot
- 1112 Doughnut
- 653 Hamburger
- 940 Candy bar (chocolate)
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