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How many calories do yo burn while 16 hours and 24 minutes of Rock Climbing?
Calories burned: | 179,456 |
Total duration: | 16824 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 16824 minutes of Rollerblading
- 16824 minutes of Rowing
- 16824 minutes of Rowing machine training
- 16824 minutes of Walking
16824 minutes of regularly doing Rock Climbing will not only help you burn 179,456 calories but also raise your Metabolic Rate up to 182,422 kcal if you are a man and 181,877 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 24 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 179456 calories during your workout which is an equal amount of calories that are in:
- 2113 apples
- 7175 Carrot
- 833 Doughnut
- 489 Hamburger
- 704 Candy bar (chocolate)
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