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How many calories do yo burn while 16 hours and 3 minutes of Rock Climbing?
Calories burned: | 179,232 |
Total duration: | 16803 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 16803 minutes of Rollerblading
- 16803 minutes of Rowing
- 16803 minutes of Rowing machine training
- 16803 minutes of Swimming
16803 minutes of regularly doing Rock Climbing will not only help you burn 179,232 calories but also raise your Metabolic Rate up to 182,198 kcal if you are a man and 181,653 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 3 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 179232 calories during your workout which is an equal amount of calories that are in:
- 2110 apples
- 7166 Carrot
- 832 Doughnut
- 488 Hamburger
- 703 Candy bar (chocolate)
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