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How many calories do yo burn while 12 hours and 56 minutes of Rock Climbing?
Calories burned: | 155,082 |
Total duration: | 16616 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 16616 minutes of Rollerblading
- 16616 minutes of Rowing
- 16616 minutes of Rowing machine training
- 16616 minutes of Running
16616 minutes of regularly doing Rock Climbing will not only help you burn 155,082 calories but also raise your Metabolic Rate up to 158,048 kcal if you are a man and 157,503 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 56 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 155082 calories during your workout which is an equal amount of calories that are in:
- 1826 apples
- 6201 Carrot
- 720 Doughnut
- 422 Hamburger
- 609 Candy bar (chocolate)
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