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How many calories do yo burn while 12 hours and 20 minutes of Rock Climbing?
Calories burned: | 180,390 |
Total duration: | 16580 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 16580 minutes of Rollerblading
- 16580 minutes of Rowing
- 16580 minutes of Rowing machine training
- 16580 minutes of Walking
16580 minutes of regularly doing Rock Climbing will not only help you burn 180,390 calories but also raise your Metabolic Rate up to 183,356 kcal if you are a man and 182,811 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 20 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 180390 calories during your workout which is an equal amount of calories that are in:
- 2124 apples
- 7213 Carrot
- 837 Doughnut
- 491 Hamburger
- 708 Candy bar (chocolate)
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