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How many calories do yo burn while 12 hours and 20 minutes of Rowing machine training?
Calories burned: | 135,292 |
Total duration: | 16580 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 16580 minutes of Rowing
- 16580 minutes of Cycling
- 16580 minutes of Hiking
- 16580 minutes of Walking: moderate pace
16580 minutes of regularly doing Rowing machine training will not only help you burn 135,292 calories but also raise your Metabolic Rate up to 138,258 kcal if you are a man and 137,713 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 135292 calories during your workout which is an equal amount of calories that are in:
- 1593 apples
- 5410 Carrot
- 628 Doughnut
- 368 Hamburger
- 531 Candy bar (chocolate)
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