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How many calories do yo burn while 11 hours and 46 minutes of Rock Climbing?
Calories burned: | 176,490 |
Total duration: | 16546 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 16546 minutes of Rollerblading
- 16546 minutes of Rowing
- 16546 minutes of Rowing machine training
- 16546 minutes of Cycling
16546 minutes of regularly doing Rock Climbing will not only help you burn 176,490 calories but also raise your Metabolic Rate up to 179,456 kcal if you are a man and 178,911 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 46 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 176490 calories during your workout which is an equal amount of calories that are in:
- 2078 apples
- 7057 Carrot
- 819 Doughnut
- 481 Hamburger
- 693 Candy bar (chocolate)
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